I have discovered that quarantined life leads to a lot of house projects. The joys of home ownership! We have had a few so far, one of which was not planned. Enter: leaky toilet. UGH. This has been an ongoing problem that one brave plumber was willing to take on. It resulted in several large […]
personal growth
The gift of presence
My aunt passed away recently after a very long and painful illness. I am filled with a lot of emotions. Sadness. Grief. Relief. But I know that I am not experiencing the same level of emotions that my mom (her sister), my uncle (her husband), or my cousin (her only daughter) are experiencing. I’m also realizing […]
Don’t wait until Monday
I have a confession to make. I have seriously gotten out of my workout routine. The last time I did any kind of strength training was a month ago. To the date. I was trying to listen to my body and feel what it wanted. And it wanted to just walk. And that’s OK. I […]
Just keep your foot on the gas
I’m an introvert. I don’t like crowds. The only time I force myself to be in large crowds are at the beginning of races when I’m with the other gazillion people in my wave. But I try to avoid them as much as possible. Just being crammed on an elevator or the metro gives me […]
YOU ARE ALIVE. And because you are alive, you have feelings and emotions…
Things are crazy in our world right now. I know you know what I mean. I don’t even need to try to explain it. I read the news to stay informed and on top of things. To educate myself. To not turn a blind eye to the realities of our world today. Because they are […]
We are not in the same boat
It’s been a while since I’ve written. There’s a reason why, I’m sure. I just can’t quite place my finger on it. Maybe you could call it a funk. A state of transition. A grieving of the life and routine I used to know. For a while I thought if I posted weekly workouts that […]