The day after a long weekend can often feel disorienting. Especially if you got away or did something you might not normally do. Maybe you’re playing catch up because you didn’t get anything done all weekend. Or you’re like “NOW I’m going to start that new eating regime!” And then Tuesday feels like “Monday” and […]
Personal (yogini)
Fresh starts, new beginnings, every day
It’s been a minute since I’ve written. I have some long time readers who have noticed. LOL. Thank you for that. Life. Life gets in the way, right? And then summer comes and goes. And all the things. And now it’s the start of another school year. As a teacher, I feel like the beginning […]
A mindset that brought me more peace: “Let them”
If you have been reading my blog the past few months, you will know that I am a huge Mel Robbins fan. I think I got hooked when I heard her being interviewed on another podcast and then went and checked out all her content (books and podcast). That was it for me. I am […]
Achoo! (a gentle reminder to take care of yourself)
I had my first experience of taking care of a sick kid while also being sick. Ugh. Not a fan. At all. I sympathize with all the parents out there who have to do this. A lot. And with multiples! I am a big advocate for self-care. Taking care of yourself so you can take care of […]
Let them keep their negativity to themselves: the snow globe trick
Have you ever been in the presence of someone who is in a foul mood and find it rubbing off on you? Maybe it’s not even someone you know. It’s some random person in front of you at the grocery store who is getting impatient and irritable because the person ahead of them is having […]
The wisdom of Master Yoda
Today is Star Wars Day and I’ve had Star Wars on my mind. I dressed my son in a Grogu (“baby Yoda”) shirt and have my own “Mamalorian” shirt on. If I were still teaching elementary music, today would be filled with Star Wars games, listening to music from the movies, watching various YouTube clips. Fun times. […]
YOUR Universe … what will it be?
There are have been a lot of movies made recently that focus on the concept of a multiverse. A lot of super hero movies. “Spiderman: Across the Spider-verse”. “Dr. Strange in the Multiverse of Madness.” And non-super hero ones. “Sliding Doors.” “Coherence.” And most recently (and famously), “Everything Everywhere All At Once.” It’s kind of […]
Fill your cup with … ?
There is a lot of talk about “self-care” and “filling your cup” and finding “me” time. Especially for stay-at-home parents. I mean, any human, really. But when you have a laundry list of things to do (and literal laundry), trying to fit in “self-care” time can feel like an added pressure. And let’s be honest. […]
Construction happens
The weather is getting nicer and I’m excited to do more walks and hiking with my son. I had grand plans today to try out a hiking backpack so we can do more hiking as a family. But then we noticed orange cones going up in front of our sidewalk. And then suddenly a Bobcat […]
Clear the lint out!
My husband and I have very specific roles in our household. From early on it was well established that he does all the cooking and I do all the laundry. And almost all the cleaning. But cooking and laundry — those are very clearly divided tasks. He likes to joke that he hasn’t done a […]