What I eat - Iron yogini

People often ask me what my diet is like and what I eat every day.

I’m a creature of habit. So when I was in competition prep and having to eat the SAME THING EVERY DAY, it really didn’t bother me all that much. I have kind of kept to that routine but am not as rigid about meeting my macronutrient breakdowns exactly.

During the week, I basically eat the same thing except for dinner. I am extremely blessed to have a fiance who has a passion for cooking. In fact, that is his creative outlet. Mine is music, his is cooking. So it gives him great pleasure to cook for others and enjoy meals with family and friends.

Recently I have been tracking things in My Fitness Pal to get a better sense of my caloric intake as I am monitoring things a bit more closely these days.

I basically eat my three main meals with snacks in between. I supplement with Isagenix products. They have meal replacement drinks and other natural supplements. It works for me. My body runs well on their products.

So, here is exactly what I ate today:

Meal #1: Pre-Workout

5:00am