I feel like I start every blog post like this—but honestly, there’s a lot going on right now. Globally, politically, emotionally… it’s chaos. Protests. Bombings. Political violence. Deep division. The headlines are heavy, and the weight of it all can feel unbearable. It’s overwhelming, unpredictable, and often just plain heartbreaking. If you’ve been here for a while, […]
Living a fit life in balance