Have you ever been in the presence of someone who is in a foul mood and find it rubbing off on you? Maybe it’s not even someone you know. It’s some random person in front of you at the grocery store who is getting impatient and irritable because the person ahead of them is having […]
personal growth
YOUR Universe … what will it be?
There are have been a lot of movies made recently that focus on the concept of a multiverse. A lot of super hero movies. “Spiderman: Across the Spider-verse”. “Dr. Strange in the Multiverse of Madness.” And non-super hero ones. “Sliding Doors.” “Coherence.” And most recently (and famously), “Everything Everywhere All At Once.” It’s kind of […]
Fill your cup with … ?
There is a lot of talk about “self-care” and “filling your cup” and finding “me” time. Especially for stay-at-home parents. I mean, any human, really. But when you have a laundry list of things to do (and literal laundry), trying to fit in “self-care” time can feel like an added pressure. And let’s be honest. […]
Construction happens
The weather is getting nicer and I’m excited to do more walks and hiking with my son. I had grand plans today to try out a hiking backpack so we can do more hiking as a family. But then we noticed orange cones going up in front of our sidewalk. And then suddenly a Bobcat […]
Clear the lint out!
My husband and I have very specific roles in our household. From early on it was well established that he does all the cooking and I do all the laundry. And almost all the cleaning. But cooking and laundry — those are very clearly divided tasks. He likes to joke that he hasn’t done a […]
Better than nothing method
As a stay at home mom with a toddler and a fluctuating nap schedule (don’t even get me started on this time change!), my alone time is quite sacred. I prefer to do most things in the morning if I can, but that’s not always possible. So I have to squeeze it in during his […]
Be your own cheerleader: a new daily habit that has got me smiling
I have a toddler who is just now beginning to walk. There is constant cheering and clapping going on to encourage him. We clap and cheer for a lot of things. He absolutely loves it and thrives off of that positive energy and encouragement. And that smile in return? Heart melting. It got me to thinking … […]
Just eat the frog: creating less suffering
Mark Twain once said, “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” Bleh. Gross. And no thank you. But I get his point. The point being, do the thing you are most avoiding first. You know, the thing you want to do least […]
A recent life hack discovery: 5-4-3-2-1 … GO!
In my last post I mentioned a Mel Robbins podcast that I listened to that was very inspiring. I did a little research and found out that she wrote a book called “The 5 Second Rule“. I just started reading it and am only a few chapters in but love the premise. The idea is […]
Trying to make someone change? Stop.
I just had an “aha” moment this morning that was sparked by a podcast I was listening to (I’ll get to which one in a moment). My moment was this: People won’t change unless they want to. If they wanted to, they would. OK. So I know this is not particularly revolutionary but it just […]