It’s that time of year again—the season of gathering with loved ones, festive meals, and traditions that bring both joy and a bit of chaos. Getting together with loved ones can feel heartwarming, but it often comes with its own set of challenges. Managing multiple households and schedules takes planning, patience, and sometimes a referee […]
gratitude
Staying Sane When the World Feels Insane
Phew! Things are pretty wild out there right now. Between the aftermath of Hurricane Helene (I still can’t fully wrap my brain around the destruction and devastation) and the U.S. elections inching closer, emotions are running high. There’s a lot of energy — anger, frustration, fear — and more than a few moments of “What […]
Forced gratitude?
It’s Thanksgiving week! Woohoo! Although it looks very different this year, it is a time where many people reflect on all the blessings in their lives and express gratitude. For some it is simply an inner process. For others it’s a sharing on social media. I’m sure you have all seen the gratitude posts the […]