I was recently inspired by a friend of mine who was competing in the Arnold Bodybuilding competition in Columbus, OH. She placed in the top 10! WOW! It reminded me of how crucial that final week before a competition is. The infamous “peak week.” Let me shed some light on the subject… A TBT “ironbikini” […]
competition prep
TBT: What’s up with that tan?
I recently had a Facebook memory pop up from 3 years ago when I had won 1st place at a figure competition. Actually, that was the second to last show I competed in. It’s been awhile! But I look at that picture and the tan just cracks me up. It truly does. And you might […]