Eyes wide open

I’m feeling inspired. I went to go support one of my girlfriends at her bikini competition this past weekend.  I did that 5 years ago, too.  And got hooked.  And started competing myself.  So, she was my initial introduction and inspiration to the sport.  And it’s interesting watching shows now, knowing, empathizing, with the competitors. […]

Abs are made where?

I’ve been watching a lot of superhero movies recently. Thor. Wonder Woman. Wolverine. Civil War. Superman. And when you look at a lot of these actors who portray super heros, they really LOOK the part. Why? Because they look strong. Physically capable. BIG. And in those shirtless scenes (for the guys, of course!) … RIPPED. […]

Being a kid

I love Halloween. I’m not sure what it is about it. The excitement in the air. The kids and their costumes. The adults and their creative costumes. We had “Storybook Character Day” at school today. And then we had a little parade to participate in a school-wide walk. It was soooo much fun! The kids […]