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Author: larosenberg

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Back to School, Back to Change: Embracing a New Season

Posted on August 26, 2024August 26, 2024by larosenberg

Soooo, school has started, pumpkin spice lattes have officially arrived, and fall décor (along with a sprinkle of Christmas) is already taking over the stores … and it’s not even Labor Day yet. And this NOVA weather—wow! Last week was all about those gorgeous fall vibes. But now? Summer’s back in full force. Talk about […]

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  • Personal (yogini)

Nailing It: Finding beauty in the imperfect build

Posted on August 8, 2024August 8, 2024by larosenberg

So, I thought it would be an amazing idea to get our 3-year-old son an outdoor play set for his birthday. You know, with a two-story playhouse, slide, swings, climbing wall, picnic table—the whole shebang. I have visions of lounging in our backyard on our Adirondack chairs, sipping a glass of wine, and watching him […]

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    • Personal (yogini)

Olympic Inspirations: the village behind every dream

Posted on July 31, 2024July 31, 2024by larosenberg

It takes a village. We hear this a lot, don’t we? But it really hits home as I watch the Olympic Games. Seeing the camera pan to the coaches, parents, and friends of these athletes—each one glued to their seats, hearts racing (did you catch them tracking Simone Biles’ dad’s heart rate during her routine? […]

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Unlocking the Power of Acceptance: Lessons from a Locked Gym

Posted on July 19, 2024July 19, 2024by larosenberg

Sometimes life throws you curveballs, and you have to roll with it. Quite literally. I mean, isn’t that part of what “balls” do? When unexpected things happen, how you respond to them is really what defines the experience. If you get super frustrated or angry, those feelings will dominate your day. Part of that frustration […]

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Embrace the uncomfortable: where real growth happens

Posted on July 12, 2024July 12, 2024by larosenberg

“Get comfortable with being uncomfortable.” This is something that has been on my mind quite a bit of late. And I’m not just talking about surviving the summer heat. It’s about those moments that push you beyond your cozy comfort zone and help you grow in ways you never thought possible. I most recently heard […]

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  • Personal (yogini)

Kindness on wheels: Lessons from a Little Blue Truck

Posted on June 25, 2024June 25, 2024by larosenberg

Any parent knows that they are going to read a handful of books 459 times in a given week depending on what their little one is into. It can be incredibly mind-numbing and hilarious when you find yourself reciting the books in your sleep. Our current favorite is “Little Blue Truck.” Thank goodness my kiddo […]

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  • Personal (yogini)

Summer Adventures: From Global Travelers to Local Wanderers

Posted on June 7, 2024June 7, 2024by larosenberg

As the school year winds down and the days grow longer, summer break beckons with its promise of relaxation and adventure. Even if you’re working full-time, summer just has a different vibe—fewer cars on the road, colleagues taking time off, and a general sense of ease in the air. Before our son was born, my […]

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Tapping into new skills: The joy of adult learning

Posted on May 29, 2024May 29, 2024by larosenberg

The other day was National Tap Dance Day, and it got me thinking about how much I’ve come to love tap dancing. I’ve always wanted to learn but, truth be told, I was pretty uncoordinated as a kid. Formal dance lessons were never my thing. On the dance floor, I’m more awkward penguin than graceful […]

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    • Personal (yogini)

From Burn Boot Camp to Piano Recitals: Battling Performance Nerves

Posted on May 22, 2024May 22, 2024by larosenberg

I recently became a Burn Boot Camp trainer. It’s very exciting and I am actually starting to enjoy it. I say “actually” because I still feel very much like a beginner. It’s a new skill I am cultivating. As I prepare, practice, and try to memorize the protocol as best I can, I still feel […]

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  • Personal (yogini)

Chill vibes only: challenging the stigma of laziness

Posted on May 7, 2024May 7, 2024by larosenberg

Laziness – it’s a word that’s often thrown around with a hint of disdain, isn’t it? I was listening to a podcast the other day that questioned whether laziness even exists. Definitely some food for thought which got me thinking: perhaps our eagerness to label others as lazy is just a sneaky little trick we […]

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Hello! I'm Larissa, an elementary school music teacher and lover of fitness and all things delicious. Ironyogini follows my adventures and personal musings in finding balance between the iron and the yogini. Thanks for stopping by!

Recent Posts

  • Look Up: The Magic You Miss While Scrolling
  • Leadership: The Muscle I Didn’t Know I Had
  • Because Adulting is Hard: How to Find Joy in the Ordinary
  • When the World Feels Out of Control, Choose Kindness
  • Press Pause: Small Moments that Make a Big Difference

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