Planes, Waves, and Friendship: My First Solo Trip in 5 Years

I recently did something I haven’t done in five years: I got on an airplane! That’s right, no flights since before the pandemic. I’ve stuck to local trips, nothing beyond a four-hour drive. But this time? I went to California—by myself—for a long-overdue girls’ trip. We hadn’t all been together like that in 15 years. […]

Why I Work Out: A Journey from Marathons to Motherhood

Apparently, today is National Women’s Health and Fitness Day. Who knew? I swear, there’s a day for everything now! But honestly, I love it. Any excuse to reflect on the importance of fitness and inspire others works for me. I’m part of a few online fitness groups, and the other day, my gym community—shoutout to […]